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3 Ways I Got Unstuck from Anxiety & Depression

“This is gonna disqualify me.”

Have you ever had that thought? It’s what I pondered when I completed my training as a mental health therapist and was diagnosed with Generalized Anxiety Disorder (GAD) and Dysthymia (Persistent Depression). The latter meant that I had been suffering worse than I had realized (because the diagnosis requires two years of active symptoms). How could this be?

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Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

Yes, Scripture Reveals Christians Can Take Antidepressants - Here's Why

Within many Christian circles, the topic of taking antidepressants and similar medications for emotional or mental pain often comes with a lot of embarrassment and guilt. Why? Because when it comes to our hearts and minds, we hear an underlying message that says, “Jesus is enough.” Here’s a simple, and Biblical way to look at this topic!

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Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

6 Reasons Why Mental Health Challenges Are Not Signs of Weak Faith or Sin.

“This scripture almost sounds like James is addressing ‘weak faith’ (ask the elders to pray for you) as well as sin as a possible culprit (confess your sins…be healed). So, how does this scripture relate to someone dealing with mental health difficulties or disorders?"

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