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3 Ways I Got Unstuck from Anxiety & Depression
“This is gonna disqualify me.”
Have you ever had that thought? It’s what I pondered when I completed my training as a mental health therapist and was diagnosed with Generalized Anxiety Disorder (GAD) and Dysthymia (Persistent Depression). The latter meant that I had been suffering worse than I had realized (because the diagnosis requires two years of active symptoms). How could this be?
Is Depression a Sin? No!
Is depression a sin? You can also include, anxiety, and any mental or emotional pain or diagnosis in that question. The short answer is, "NO!" Honestly, I think the question is based on the wrong image of who God is. As I look throughout the Bible …
Yes, Scripture Reveals Christians Can Take Antidepressants - Here's Why
Within many Christian circles, the topic of taking antidepressants and similar medications for emotional or mental pain often comes with a lot of embarrassment and guilt. Why? Because when it comes to our hearts and minds, we hear an underlying message that says, “Jesus is enough.” Here’s a simple, and Biblical way to look at this topic!
Reframing God's Heart in Mental Health Challenges
A father’s heart longs to impart unconditional love to his children. Some of us received this unconditional love from our earthly father and some did not. Because of God’s inherent nature, He has a father’s heart toward His children.
Yes, We Can Heal and Grow After Trauma
Trauma. What comes to mind when you hear that word? Do you instantly think of PTSD? Post-traumatic stress disorder: the debilitating effect that trauma can have on an individual. We now freely accept the fact that the impact of trauma is insidious, pervasive, life-changing and enduring.
6 Reasons Why Mental Health Challenges Are Not Signs of Weak Faith or Sin.
“This scripture almost sounds like James is addressing ‘weak faith’ (ask the elders to pray for you) as well as sin as a possible culprit (confess your sins…be healed). So, how does this scripture relate to someone dealing with mental health difficulties or disorders?"