Mental suffering often brings "spirituality" to the forefront, prompting deeper questions and doubt. God does not despise this, He turns closer within because the experience can transcend into more meaningful spiritual formation ... transforming - preserving, maintaining (i.e., sanctifying - safety) whole-life.  Because God is whole-making!

Even though studies show spirituality can be protective against mental distress, when faced with suffering,  spiritual awareness is pulled to the forefront - working to build resilience for future stressors … mental health, therefore, is a discipleship opportunity.

Resilience is a learned skill and trait and becomes part of your character (nature). Resilience is not about striving for happiness (the “blessed life” in God) but rather knowing how to see God’s “blessings” just as much in the complexity and uncertainty (a contentment, and unshakable strength of Christ in all things, Phil. 4:13).

We all know there are so many nuances to love, naturally and spiritually. For those experiencing mental health pain, God's love often seems more distant than present. The Bible shows a different story of God’s love when we’re in distress or pain.

The Biblical peace comes from the Jewish word Shalom, which means completeness, fullness, wholeness, aligned in harmony, perfect, and not lacking. However, the context is always in union with Christ, God. It’s a new lens for any mental health condition, challenge, or distress.

In short, the simple answer is "yes," Christians should consider mental health medications and therapy if needed because it's not only scriptural, it's wise. But spiritual and social stigma make it a little more complex. Let’s explore why and a beautiful Scriptural perspective to overcome the stigma!