Free Christian Mental Health Guides: Science-Based & Biblical Tools
Christian mental health guides for anxiety, depression, and trauma recovery — any mental health challenge.
Your donation makes a difference … making Christ-centered mental health free.
Our free Christian mental health educational guides provide a holistic (whole-person) approach by merging evidence-based clinical insights with Biblical truths to support recovery for individuals and families … and are helpful for church leaders and to support mental health needs.
Free educational guides to eliminate mental health confusion and discover hope.
Science and faith in navigating mental health recovery for anxiety, depression, trauma, and any mental health challenge.
A simple overview of how to define and understand mental health challenges and what mental health recovery means.
Christian Resource for Individuals and Families Navigating Mental Health Journeys (practical help).
A simple overview of how the mental health recovery process works, and removing the confusion to navigate mental health professional care and community support.
Seeking therapy, coaching, or medication doesn’t mean weak faith.
Click to learn why.
Spanish Educational Guides
Guía a la gracia familiar
Para familias que están navegando el cuidado de la salud mental y el apoyo para sus seres queridos. Descubre un camino hacia la esperanza.
Guía a Vivir la Gracia
Cómo navegar el cuidado de la salud mental y el apoyo (y la transformación de vida) para personas que enfrentan desafíos de salud mental.
¿Está bien que un cristiano tome antidepresivos?
Dos principios bíblicos que explorar para determinar si está bien la medicación (por Joe Padilla | Grace Alliance).
Free mental health resources from Kay Warren
The Mental Health Resource Guide for Individuals and Families
A comprehensive 90-page guide featuring overviews of 15 common mental illnesses, frequently asked questions, and mental health resources from trusted sources.
The mission of Breathe is to provide holistic support to parents of children of any age with mental health conditions, especially those with serious mental illness (SMI).
All BREATHE events (in-person and online) provide parents of children with mental illness the opportunity to talk about the reality of the struggle, grieve together, and point each other toward hope!
Free Grace Alliance digital workbooks or purchase hardcopy.
All Mental Health Grace Alliance resources complement and promote professional therapy and treatment, and are not intended to replace or discontinue. (see full disclaimer).