Christian Mental Health Recovery Workbooks — free digital workbooks.
Join thousands inddividuals and families globally utilizing Grace Group Workbooks for their mental health recovery journey.
For personal or group use!
The Grace Alliance offers free Christian mental health workbooks that combine evidence-based clinical tools with Biblical truth. These free digital workbooks are designed to help individuals, couples, and families navigate anxiety, depression, trauma, and any mental health challenge through a holistic (whole-person), faith-integrated approach to recovery and resilience.
See how it works in 3:45 minutes (video)
Why Use Grace Alliance Mental Health Resources?
Where science meets the truth of Scripture helping navigate towards mental health wellness and well-being. Whether self-paced for your own personal experience or in Grace Group community experience, the workbooks guide you with Scripture, helpful insights, and tools to renew your mind and life (individual and family).
Available in English • Spanish • Chinese
Living Grace (individual lived experience)
Redefine Grace (students)
Family Grace (for couples + families)
Fill out the form below to download your digital workbook (no email required)
If you prefer a hard copy, order your affordable hard copy today.
Through Amazon
No email required + no surprise paywalls!
First, we respect your privacy. Because our resources are free, this helps our Grace Alliance team, board, and donor partners see how we are reaching people worldwide.