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Scripture { Hope } Science
5 Keys To Flourishing In Mental Health Recovery
There is a growing body of research on "flourishing," but Dr. Keyes' work stands out for its long-term research on how individuals—including his mental health journey—can flourish while living with mental health challenges. Here are his 5 key principles.
Yes, We Can Heal and Grow After Trauma
Trauma. What comes to mind when you hear that word? Do you instantly think of PTSD? Post-traumatic stress disorder: the debilitating effect that trauma can have on an individual. We now freely accept the fact that the impact of trauma is insidious, pervasive, life-changing and enduring.