Free Grace Alliance digital workbooks.
For group or personal use.
Your donation helps keep these workbooks available for free globally!
Free downloadable and printable workbooks
Available in English • Spanish • Chinese
All Grace Alliance resources complement and promote professional therapy and treatment, not intended to replace or discontinue. (see full disclaimer).
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Thrive Workbook
($24.99 value for free)
*Proven studies in mental health recovery in one-on-one coaching (with professional intervention).
20 chapters covering an in-depth and whole-health approach toward mental wellness and well-being — For those experiencing mental health challenges.
Group or personal use.
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Living Grace
($16.99 value for free)
*Proven studies to reduce symptoms, aid mental health recovery, and spiritual renewal.
Most popular workbook. A 16-week topical curriculum for mental health wellness and well-being — for those experiencing mental health challenges.
Group or personal use.
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Living Hope
($16.99 value for free)
*Proven studies showing trauma recovery in war-torn North African refugee center.
A 16-week topical curriculum for mental wellness and well-being for those who have experienced adversity/trauma.
Group or personal use.
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Redefine Grace (students)
($14.99 value for free)
*Redefine is developed from the same principles and tools from Living Grace, Living Hope, and Thrive.
A 10-week topical curriculum for mental health wellness and well-being — for students experiencing mental health challenges.
Group or personal use.
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Family Grace
($16.99 value for free)
*Many topics overlap with Living Grace, Living Hope, Redefine Grace, and Thrive for effective support.
A 16-week topical curriculum helping couples and families navigate and improve relationships with loved one's experiencing mental health challenges.
Group or personal use.