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Enjoy FREE workbooks for personal and group use!

 

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Free downloadable and printable workbooks

Available in English • Spanish • Chinese

All Grace Alliance resources complement and promote professional therapy and treatment, not intended to replace or discontinue. (see full disclaimer).

Free Spanish + Chinese versions available at the bottom.

  • Free Christ-centered mental health resilience workbooks for adults, Living Grace.

    Living Grace

    ($16.99 value for free)

    *Proven studies to reduce symptoms, aid mental health recovery, and spiritual renewal.

    Most popular workbook. A 16-week topical curriculum for mental health wellness and well-being — for those experiencing mental health challenges.

    Group or personal use.

  • Free Christ-centered mental health resilience workbooks for students, Redefine Grace.

    Redefine Grace (students)

    ($14.99 value for free)

    *Redefine is developed from the same principles and tools from Living Grace, Living Hope, and Thrive.

    A 10-week topical curriculum for mental health wellness and well-being — for students experiencing mental health challenges.

    Group or personal use.

  • Free Christ-centered mental health resilience workbooks for couples, and families, Family Grace.

    Family Grace

    ($16.99 value for free)

    *Many topics overlap with Living Grace, Living Hope, Redefine Grace, and Thrive for effective support.

    A 16-week topical curriculum helping couples and families navigate and improve relationships with loved one's experiencing mental health challenges.

    Group or personal use.

Or you can purchase an affordable hard copy through Amazon!

If digital copies or printing are too cumbersome, affordable workbooks are available through Amazon.

“I recommend it! ... Although the workbook is available for free in the grace alliance website, I encourage buying the books so that participants can read and write during the activities. I look forward to using this workbook again and I'm considering using the one for students.”

— Amber, Mental Health Coach, Living Grace Group Leader (Amazon purchase review).

Buy workbook

Spanish versions

SPANISH: Living Grace
SPANISH: Redefine Grace
SPANISH: Family Grace

Chinese version

Chinese: Living Grace
Chinese: Family Grace