A proven, Christ-centered approach to mental wellness —completely free.

Join 25,000+ individuals, couples, and families across 35+ countries in transforming lives — for both personal and group use.

free workbooks grace alliance

For individuals and families experiencing mental health challenges.

Start your journey for free!

Use the workbooks for your personal journey or join an in-person or online group (individual + family).

Workbooks | Find Groups

free resources grace alliance

Free insightful resources to answer difficult mental health questions and discover hope.

Education | Devotions | Blogs | Videos

free group training and support grace alliance

Free training and support to start an in-person or online Grace Group, anywhere.

Start a group

Mental health as a discipleship growth experience, not just a program “support group.”

Free Christian mental health workbooks for personal and group use with proven results. Hundreds are using the workbooks in groups, and thousands are utilizing it for their personal journey worldwide.

The Grace workbooks and group sessions combine Bible teachings with proven tools to support complete mental health and well-being.

Grace Alliance Grace Groups in the U.S. and amongst war-torn refugees have been proven* to:

+ 🧠 Reduce difficult symptoms

+ ❤️‍🩹 Aid in Mental health + trauma recovery

+ 🙏 Renew faith, spiritual life

*Overall improved sense of well-being: A study published in Mental Health, Religion & Culture described how Living Grace Group participants experienced:

  • Reductions in spiritual conflict

  • Improved relationships with others

  • Increased feelings of self-worth and self-acceptance

  • More hope and confidence in their ability to manage symptoms

In 3:45 min. discover how simple it all works

(with free digital workbooks or purchase hard copies).

“Living Grace is simple and very effective. It’s the merging of professional and spiritual tools, to benefit the individual, in their journey. To observe the faces, as well as the change in confidence of our ladies in the group, from week one, to week 16, is such an amazing experience! Transforming and breaking that stigma!”
— Grace Group Leader
“Can’t wait to use this, for our ministry that serves young men in crisis!”
— Grace Group Leader
“The curriculum is amazing and it touches every member that has come to us ... We thank Grace Alliance for this curriculum. Praise God!”
— Grace Group Leader
 

Grace Groups are being facilitated worldwide.

+ Churches (ecumenical)

+ Para-church ministries

+ Church + City Resource/Community Centers

+ Group homes and shelters

+ Individual advocates

+ Mental health coaches

+ Mental health professionals (clinics/practice)

+ Christian schools + Universities

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