God helps with depression, anxiety …, or any mental health challenge.

Simplified for everyone: These resources are helpful for people, couples, families, and church leaders seeking insights and materials for their ministry and sermons.

 
 
 
Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

Yes, Scripture Reveals Christians Can Take Antidepressants - Here's Why

Within many Christian circles, the topic of taking antidepressants and similar medications for emotional or mental pain often comes with a lot of embarrassment and guilt. Why? Because when it comes to our hearts and minds, we hear an underlying message that says, “Jesus is enough.” Here’s a simple, and Biblical way to look at this topic!

Read More
Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

7 Tools To Navigate Mental Health Difficulties (for whole-health life)

I’m going to guess that you’re like me and at some point in your life, you have found yourself saying, “If only I’d known then what I know now!” I can say that about being diagnosed with mental illness. Receiving a mental health diagnosis can be devastating – at least it was for me. 

Read More
Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

For Students on Their Mental Health Journey

All of humankind is and always has struggled to find the answer to a universally common question: “Who am I?” This is a question of identity and individual uniqueness. It’s the question we subconsciously ask ourselves and arrange our lives around in an attempt to find meaning with our own existence. Throughout our lives, we subtly attempt to answer this question in different ways: “I am a basketball player,” “I go to Harvard,” “I am the class clown,” and so on and so forth.

Read More