God helps with depression, anxiety …, or any mental health challenge.
These resources are helpful for individuals, couples, families, and church leaders seeking insights into the mental health journey.
4 Truths from Brokenhearted to Wholeness
Kintsugi is the Japanese art of restoring broken pottery or china. Rather than discarding the fragmented pieces of pottery, the artist reassembles them using a precious metal- such as liquid gold- to highlight the repairs. There is no attempt to make it look new or hide the “scars” of its brokenness. The technique adds value to the original object as the master artists creates something more beautiful than when it was new. Each Kintsugi becomes a unique work of art!
How to Reframe Negative Thoughts to a Life-Giving Perspective
"There is a day coming when I will draw my final breath on this earth. In the next instant, I will be standing face-to-face with my Lord. At that moment, things will be very personal between me and God. He won’t be asking my friends and family on earth if they think I should be ‘voted’ into heaven based on any merits of my own. I won’t be graded on a curve for the way I lived my life. All the striving I did during my life to gain love, approval and success will have been for naught."
Experiencing Peace in the Midst of Anxiety
Not long after the crucifixion of Jesus, a rumor was rapidly spreading in and around Jerusalem and made its way to the ears of the disciples: was Jesus actually alive?! How could that possibly be? And so, the disciples gathered to discuss this puzzling report.
10 Simple Ways to Maintain Your Mental Resilience
Tips and ideas to empower your brain to complete mental health and your mental grace.
Gratitude: 5 Benefits You Get From It
If you’re anything like me, the Thanksgiving season does not magically produce a more thankful version of myself. In fact, it usually yields the opposite. I don’t know if it’s the shorter days with less sunshine or the never-ending end-of-year task list, but Thanksgiving seems to trigger even more stress, anxiety and bouts of depression. So, for many of us, we may just be trying to make it through.
3 Back-to-School Mental Resiliency Tips
It's that time of year where everything is gearing up for going back to school. This is the time to not only get all the clothes and supplies in order, but also to also get mentally ready. So, here are some helpful tips to consider as you or your loved one heads back to school.