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Scripture { Hope } Science
What is Christian Mental Health?
Christian Mental Health is a holistic approach to emotional and psychological well-being that integrates evidence-based clinical practices with Biblical theology. It focuses on treating the whole person—mind, body, and spirit—to foster long-term recovery and resilience.
Find insights and tools below:
Getting Unstuck: A Christian Therapist’s Guide to Managing Anxiety and GAD (3 Biblical and Clinical Steps)
Learn how to get unstuck from anxiety and depression with a combined clinical and biblical approach. Therapist Justin K. Hughes shares 3 essential steps for mental health recovery through grace, therapy, and community.