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Scripture { Hope } Science
What is Christian Mental Health?
Christian Mental Health is a holistic approach to emotional and psychological well-being that integrates evidence-based clinical practices with Biblical theology. It focuses on treating the whole person—mind, body, and spirit—to foster long-term recovery and resilience.
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3 Ways I Got Unstuck from Anxiety & Depression
“This is gonna disqualify me.”
Have you ever had that thought? It’s what I pondered when I completed my training as a mental health therapist and was diagnosed with Generalized Anxiety Disorder (GAD) and Dysthymia (Persistent Depression). The latter meant that I had been suffering worse than I had realized (because the diagnosis requires two years of active symptoms). How could this be?