God helps with depression, anxiety …, or any mental health challenge.

Simplified for everyone: These resources are helpful for people, couples, families, and church leaders seeking insights and materials for their ministry and sermons.

 
 
 
Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

7 Tools To Navigate Mental Health Difficulties (for whole-health life)

I’m going to guess that you’re like me and at some point in your life, you have found yourself saying, “If only I’d known then what I know now!” I can say that about being diagnosed with mental illness. Receiving a mental health diagnosis can be devastating – at least it was for me. 

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Marriage & Family Needs Mental Health Grace Alliance Marriage & Family Needs Mental Health Grace Alliance

3 Ways Mental Health Can Strengthen Our Faith (For Families)

Our son was first diagnosed with bipolar disorder at age 22, but it wasn’t until he turned 34 that he was able to accept the diagnosis and receive treatment. During the twelve years of his struggle with untreated mental illness, God taught me deep truths about how to keep believing in His light where there is only darkness, and trusting in His goodness when there is only pain. Here are just three of the lessons…

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Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

For Students on Their Mental Health Journey

All of humankind is and always has struggled to find the answer to a universally common question: “Who am I?” This is a question of identity and individual uniqueness. It’s the question we subconsciously ask ourselves and arrange our lives around in an attempt to find meaning with our own existence. Throughout our lives, we subtly attempt to answer this question in different ways: “I am a basketball player,” “I go to Harvard,” “I am the class clown,” and so on and so forth.

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Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

4 Truths from Brokenhearted to Wholeness

Kintsugi is the Japanese art of restoring broken pottery or china. Rather than discarding the fragmented pieces of pottery, the artist reassembles them using a precious metal- such as liquid gold- to highlight the repairs. There is no attempt to make it look new or hide the “scars” of its brokenness. The technique adds value to the original object as the master artists creates something more beautiful than when it was new. Each Kintsugi becomes a unique work of art!

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