God helps with depression, anxiety …, or any mental health challenge.

These resources are helpful for individuals, couples, families, and church leaders seeking insights into the mental health journey.

 
 
 
Help for Depression & Anxiety & More Mental Health Grace Alliance Help for Depression & Anxiety & More Mental Health Grace Alliance

3 Ways I Got Unstuck from Anxiety & Depression

“This is gonna disqualify me.”

Have you ever had that thought? It’s what I pondered when I completed my training as a mental health therapist and was diagnosed with Generalized Anxiety Disorder (GAD) and Dysthymia (Persistent Depression). The latter meant that I had been suffering worse than I had realized (because the diagnosis requires two years of active symptoms). How could this be?

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