LEARN TO THRIVE

The Thrive Workbook works alongside the Living Grace Group 

to dig deeper and empower your mental health journey. 

 

"I'm finding the Thrive workbook useful. After years of searching for faith-based resources, I found your website and bought your book. Your book is empowering, helpful and freeing."

 

FREE THRIVE ONLINE COURSE

The Thrive Online Course is a FREE, live and interactive Q & A webinar discussing topics from the Thrive Mental Health Recovery Workbook. Purchase your Thrive workbook and register for the webinar topics you want.

 

+ The Thrive Course is led by Lindsey Pate, LPC and Thrive mental health coach.

+ The Thrive Course is every Wednesday & Thursday at 12:30 p.m. CST / 1:30 p.m. EST

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THRIVE WORKBOOK

The Thrive Mental Health Recovery Workbook is for anyone experiencing depression, anxiety, panic, mood instability, intrusive negative thoughts, God feeling distant and more.

Thrive is a practical, evidence-based and whole-health (holistic) approach to improve your daily mental and emotional well-being and renew your identity, relationships, faith, and purpose!

You can live resilient and renewed!

+ Use The Thrive Workbook with the Thrive Online Course.

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"The things I have learned in Thrive, I will use for the rest of my life.

It has and will forever impact me and the people around me."

 - THRIVE PARTICIPANT


HOW DOES THRIVE WORK?

PURPOSE, GOALS, FACTS

Begin with a simple Scripture that reflects an encouraging truth perspective. Then, dive into biblical and clinical insights to understand the Purpose, Goals, and Facts of each topic.

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SELF-EVALUATION AND DISCOVERY

Continue through easy self-evaluation questions to help you discover your specific challenges and build a new perspective in your mental health journey.

PRACTICAL TOOLS

 Lastly, practice and apply various tools that address a whole-health transformation, giving you practical ways to build resiliency in every area of life.


THRIVE is not professional therapy or intended to replace these services. 

The THRIVE curriculum and course is a mental health recovery support program designed to compliment and work alongside professional services.