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Scripture { Hope } Science

What is Christian Mental Health?

Christian Mental Health is a holistic approach to emotional and psychological well-being that integrates evidence-based clinical practices with Biblical theology. It focuses on treating the whole person—mind, body, and spirit—to foster long-term recovery and resilience.

Find insights and tools below:

Mental Health Grace Alliance 5/2/25 Mental Health Grace Alliance 5/2/25

5 Keys To Flourishing In Mental Health Recovery

There is a growing body of research on "flourishing," but Dr. Keyes' work stands out for its long-term research on how individuals—including his mental health journey—can flourish while living with mental health challenges. Here are his 5 key principles.

Mental Health Grace Alliance 5/21/21 Mental Health Grace Alliance 5/21/21

Getting Unstuck: A Christian Therapist’s Guide to Managing Anxiety and GAD (3 Biblical and Clinical Steps)

Learn how to get unstuck from anxiety and depression with a combined clinical and biblical approach. Therapist Justin K. Hughes shares 3 essential steps for mental health recovery through grace, therapy, and community.