Free Evidence-Based Christian Mental Health Support & Recovery (resources + groups).

Join 30,000+ individuals, couples, and families across 35+ countries in transforming lives — for both personal and group use.

Mental Health Grace Alliance equips individuals, couples, and families with science-based mental health practices grounded in Biblical truth to reduce symptoms, build resilience, and experience lasting healing.

Our Grace Groups and workbooks provide a structured, whole-person approach to mental health support and recovery—a discipleship pathway designed specifically for mental health.

Start your journey for free!

Free Christian individual and family mental health recovery workbooks and groups near me & online.

Workbooks | Find Groups

Free mental health recovery eBook 'How to Understand Mental Health Challenges & Recovery' by Mental Health Grace Alliance, displayed on a tablet.

Free Christian mental health guides, devotionals, and blogs with insights and answers.

Education | Devotions | Blogs

free group training and support grace alliance

How to Start a Christian mental health ministry for individuals and families in your church — for FREE.

Start a group


How do you integrate the Bible and science in mental health?

Challenge: It’s normal to have questions about God and mental health challenges. It’s often complicated, but merging proven science with Scripture there is grace for better days.

Grace: Whether for you or your loved one, grace can be practical by utilizing proven concepts within our “in Christ” faith. Learn valuable insights and tools to improve life.

Hope: We reinvented mental health support into a discipleship growth experience to transform lives! You don’t have to leave your faith at the door — you can embrace it for restoring life.

Free Christian Mental Health Guides & Recovery Workbooks

Education Guides (free)
Workbooks (free)

Grace Alliance offers one of the best free Christian mental health recovery workbooks and groups for the Body of Christ, backed by proven results.

The Grace workbooks and group sessions combine Bible teachings with proven tools to support complete mental health and well-being.

Grace Alliance Grace Groups in the U.S. and amongst refugees displaced by war have been proven* to:

🧠 Reduce & manage difficult symptoms

❤️‍🩹 Aid in mental health + trauma recovery

🙏 Renew faith, spiritual life

😊 Improve relationships


How do I start a mental health ministry and group at my church (for free)?

Whether on your own, with a couple of friends, or facilitated by a church, ministry, group home, or practice, it’s simple, easy, and reproducible.

(with free digital workbooks or purchase hard copies)(with free digital workbooks or purchase hard copies).

Living Grace is simple and very effective. It’s the merging of professional and spiritual tools, to benefit the individual, in their journey. To observe the faces, as well as the change in confidence of our ladies in the group, from week one, to week 16, is such an amazing experience! Transforming and breaking that stigma!
— Grace Group Leader
Can’t wait to use this, for our ministry that serves young men in crisis!
— Grace Group Leader
The curriculum is amazing and it touches every member that has come to us ... We thank Grace Alliance for this curriculum. Praise God!
— Grace Group Leader
 

Grace Groups are being facilitated worldwide.

+ Churches (ecumenical)

+ Para-church ministries

+ Church + City Resource/Community Centers

+ Group homes and shelters

+ Individual advocates

+ Mental health coaches

+ Mental health professionals (clinics/practice)

+ Christian schools + Universities

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Saddleback Church
 
 

Mental Health Grace Alliance provides Free Christian mental health resources and one of the best solutions for Christian mental health support groups. A faith-based support group model with proven results … a fresh new discipleship growth experience for renewed life.

 

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