Proven to empower and help you thrive!


Thrive is a self-directed whole-health guide, integrating faith and neuroscience, to empower you to reduce and manage stress, depression, anxiety and other challenges and renew your life in Christ! 

*The Thrive workbook expands on the concepts and tools found in Redefine GraceLiving Grace.


+ Thrive Works! A whole-health, practical approach with evidence-based results!

+ Thrive Reduces Stress! Tools designed to reduce your ongoing mental and emotional stressors!

+ Thrive Builds Resilience! You’re empowered to manage the stressors!

+ Thrive Renews You! It will help renew your identity, relationships, faith, and purpose!

+ Thrive Partners! It works wonderfully alongside professional therapy, not replacing it!