Confused about where to start with your mental health journey?

START BY DownloadING OUR free e-bookS

FOR PRACTICAL GUIDANCE TO CARE FOR YOUR MENTAL HEALTH

 
 
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Guided into Living Grace

Practical, Christ-centered guidance for your personal mental health journey

Guided into Family Grace

Practical, Christ-centered guidance for your family’s mental health journey

 

WHAT YOU’LL FIND IN THE E-BOOKS:

+ How to navigate professional help

+ Practical tips and tools

+ New ways to care for yourself

+ Refreshing views of God’s grace and hope for your journey or your loved one’s journey

+ more!

 

Want to dive a little deeper?

CHECK OUT OUR

Thrive Workbook

 

Thrive is an in-depth, self-directed whole-health guide proven to reduce depression, anxiety, etc., improve daily life and renew your life in Christ. You’ll find…

+ Helpful insights, tips & tools

+ Unique, grace-filled comfort & encouragement

+ Guidance to build resiliency and renewal

 
 

AND DON’T MISS our…

Grace Groups

 
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Living Grace

A 16-week personal or small group experience proven to reduce stress, depression, anxiety, etc., improve overall well-being, and renew faith. Filled with biblical and neuroscience insights and practical tools to improve life!

*Comes with free group training!

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Family Grace

A 16-week personal or small group experience to empower families and marriages to discover biblical and neuroscience insights and practical tools for the personal lives and to walk alongside their loved one’s challenging journey.

*Comes with a free group training!

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Redefine

A 10-week personal, one-on-one, or small group experience with biblical and neuroscience insights and practical tools to help students reduce stress, depression, anxiety, and discover a new meaningful life in Christ.

*Comes with a free group training!


GRACe GRoups Are simple for personal and community experience and complement and Support professional Care.