Confused about where to start with your mental health journey?

Download OUR free e-bookS to FOR PRACTICAL GUIDANCE TO CARE FOR YOUR MENTAL HEALTH

+ Learn how to navigate professional help

+ Develop practical tips

+ Identify new ways to care for yourself

+ Discover God’s grace and hope for your journey or your loved one’s journey

 
 
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Guided into Living Grace

Practical Christ-centered guidance for YOUR personal mental health journey

Guided into Family Grace

Practical Christ-centered guidance for YOUR FAMILY’S mental health journey

 
 

Thrive Workbook

 

Getting better is not striving for a breakthrough, it’s learning to thrive in a whole-health process! Thrive is an in-depth, self-directed whole-health guide proven by research to reduce depression, anxiety, etc., improve daily life and renew your life in Christ. 

Thrive is filled with helpful insights, tips, tools, and a unique grace-filled comfort in Jesus. Thrive is designed to help you live resilient and renewed!

 
 

Our Groups

 
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Living Grace

A 16-week personal or small group experience proven to reduce stress, depression, anxiety, etc., improve overall well-being, and renew faith. Filled with biblical and neuroscience insights and practical tools to improve life!

*Comes with free group training!

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Family Grace

A 16-week personal or small group experience to empower families and marriages to discover biblical and neuroscience insights and practical tools for the personal lives and to walk alongside their loved one’s challenging journey.

*Comes with a free group training!

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Redefine

A 10-week personal, one-on-one, or small group experience with biblical and neuroscience insights and practical tools to help students reduce stress, depression, anxiety, and discover a new meaningful life in Christ.

*Comes with a free group training!


GRACe GRoups Are simple for personal and community experience and complement and Support professional Care.

The Living Grace, Family Grace, and Redefine Grace workbooks are biblical and educational resources designed to work for personal, one-on-one, and/or a lay-led small group models. The Grace Group model has been proven to provide positive results and benefits. Please note that the Grace Groups are not intended to replace professional therapy and participation is voluntary. The Grace Group materials and experience complement and work alongside professional care as well as church or community services.