God helps with depression, anxiety …, or any mental health challenge.

Simplified for everyone: These resources are helpful for people, couples, families, and church leaders seeking insights and materials for their ministry and sermons.

 
 
 
Marriage & Family Needs Mental Health Grace Alliance Marriage & Family Needs Mental Health Grace Alliance

Setting Boundaries (for families with mental health challenges)

While scrolling through the internet the other day, I came upon this funny quote: “Old Farmer’s Advice: Your fences need to be horse-high, pig-tight and bull strong!” Well, I thought that was great advice, if only I were dealing with horses, pigs and bulls.  But the reality of the situation is that I’m trying to learn how to set boundaries for myself, and for other difficult people (like me) whom I love but I’m not quite sure where to draw the line. 

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Marriage & Family Needs Mental Health Grace Alliance Marriage & Family Needs Mental Health Grace Alliance

An Honest and Healthy Path After Suicide

The Serenity Prayer, written by Reinhold Niebuhr many years ago, contains powerful, timeless wisdom that is now being validating by research. Being able to accept what we cannot change is a key component of our emotional, psychological, and spiritual well-being. We need God’s wisdom and grace to know what can and cannot be changed, and we can trust God to show us the difference.

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Marriage & Family Needs Mental Health Grace Alliance Marriage & Family Needs Mental Health Grace Alliance

Growing Faith When Mental Health Is More Than You Can Handle (for couples and families)

As a kid, summers usually meant long road trips through the center of California for fishing trips with my dad. Along the way, there were several dirt roads that seemed to lead off into unknown places. My imagination would run wild with questions like, ‘Where does this lead?’ ‘Who paved these roads?’ ‘How do you know which one is the right one to take if there are no signs?’ And in a world before Google Maps, the thought of veering down one of these nameless routes felt dangerous and scary.

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Marriage & Family Needs Mental Health Grace Alliance Marriage & Family Needs Mental Health Grace Alliance

Stress-Free Mental Health Holiday Tips For Families

As the holiday season goes into full swing, we are aware of what comes with our celebrations: lots of activities, generous dessert tables and endless gatherings. It is, indeed, a time to be surrounded by family and friends. Most of us greet this time of the year with open arms and excitement; we look forward to spending extra time celebrating with those closest to us.

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