Posts tagged 5 Simple Things to Do for Your Mental Health Today
5 Simple Things to Do for Your Mental Health Today!

Procrastination has infiltrated our culture. Every week you can almost always count on hearing someone say, “I’ll start exercising tomorrow” or “I’ll finish this book later.” It just so happens that we can view our own mental health through this same lens. The goals or obstacles that stand before us can seem like one giant puzzle split into thousands of tiny pieces —unapproachable and ultimately defeating.  And what’s our response? We freeze!

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