Posts tagged 3 Tools that Point Me to Hope When Depression Points Me to Bed
3 Tools That Point Me to Hope When Depression Points Me to Bed

I have major depressive disorder.  Through years of serious struggle, I've learned that a holistic approach towards health is not only helpful, but vital. I call this a mental tool box, and God, in his goodness and mercy, continues to add to it; cultivating a relationship with Jesus, medication, trading isolation for community, attempts to avoid numbing behavior, being active in recovery, and biblical and secular therapy. I'm not cured of depression. I fight it most days. But does the tool box help? A resounding yes.

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