Posts in Spiritual
The Truth about Acceptance

The Serenity Prayer, written by Reinhold Niebuhr many years ago, contains powerful, timeless wisdom that is now being validating by research. Being able to accept what we cannot change is a key component of our emotional, psychological, and spiritual well-being. We need God’s wisdom and grace to know what can and cannot be changed, and we can trust God to show us the difference.

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When God Gives You More than You Can Handle

As a kid, summers usually meant long road trips through the center of California for fishing trips with my dad. Along the way, there were several dirt roads that seemed to lead off into unknown places. My imagination would run wild with questions like, ‘Where does this lead?’ ‘Who paved these roads?’ ‘How do you know which one is the right one to take if there are no signs?’ And in a world before Google Maps, the thought of veering down one of these nameless routes felt dangerous and scary.

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3 Reasons We Don’t Go to Church When We’re Feeling Discouraged

A few years ago, I participated in a local community health symposium to specifically address the Church’s response to those struggling with deep emotional and mental discouragement, even crossing into mental health conditions. Several questions emerged regarding experiences within the Church when we’re feeling overwhelmed.

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The Beauty of Community

You may remember a scene in the movie Chariots of Fire where Eric Liddell says, “Circumstances may appear to wreck our lives and God’s plans, but God is not helpless among the ruins, God’s love is still working!” In 2012, I really wondered about the ruins and wondered what God could or would do…

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You Are Not Trapped by Your Mental Health Difficulties

I’m going to guess that you’re like me and at some point in your life, you have found yourself saying, “If only I’d known then what I know now!” I can say that about being diagnosed with mental illness. Receiving a mental health diagnosis can be devastating – at least it was for me. 

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