WHAT DOES RECOVERY MEAN?
HOPE + RESILIENCE + RENEWAL
Recovery is a strength-based and a whole-health (holistic) process of change that focuses on self-management, community support, and rebuilding self-worth and a sense of purpose.
THE PROCESS OF MENTAL HEALTH RECOVERY
Distress >> Stability >> Function >> Purpose
Where are you?
+ reduction of symptoms
+ reduction of frequency and intensity of episodes or cycles.
+ increased resiliency