WHAT DOES RECOVERY MEAN?

 

HOPE + RESILIENCE + RENEWAL

 

Recovery is a strength-based and a whole-health (holistic) process of change that focuses on self-management, community support, and rebuilding self-worth and a sense of purpose.

 

THE PROCESS OF MENTAL HEALTH RECOVERY

 

Distress    >>    Stability   >>    Function   >>    Purpose

Where are you?

 

THE RESULTS:

reduction of symptoms

reduction of frequency and intensity of episodes or cycles

increased resiliency


HOW DO I START MY MENTAL HEALTH RECOVERY JOURNEY?

The Grace Alliance provides several resources to help you begin your journey towards mental health recovery:

 

Download your FREE e-book: "The Steps to Mental Health Resilience & Renewal."

 

Register for a FREE Thrive Online Course.

 

Purchase your very own Thrive Mental Health Recovery Workbook.

*ON SALE IN JUNE!*

 

Look for a Living Grace Group in your area!

 

All of these resources provide great tools and support for the mental health recovery process.