LEARN TO THRIVE
The Thrive Workbook expands the Living Grace Group to a deeper and empowering personal experience.
Thrive is for anyone desiring to dig deeper into their mental health journey.
FREE THRIVE ONLINE COURSE
The Thrive Online Course is a FREE, live and interactive Q & A webinar discussing topics from the Thrive Mental Health Recovery Workbook. Choose and register for the webinar topics you want and purchase your Thrive workbook.
+ The Thrive Course is led by Lindsey Pate, LPC and Thrive mental health coach.
+ The Thrive Course is every Wednesday & Thursday at 12:30 p.m. CST / 1:30 p.m. EST
The Thrive Mental Health Recovery Workbook is for those experiencing depression, anxiety and panic, mood instability, negative and racing thoughts, and faith feels more like God is distant and delaying. The Thrive Workbook is an evidence-based and whole-health (holistic) approach to gain new insights and tools to improve daily life, mental and mood stability, and renewed faith and community.
+ Use The Thrive Workbook with the Thrive Online Course.
HOW DOES THRIVE WORK?
PURPOSE, GOALS, FACTS
Begin with a simple Scripture that reflects an encouraging truth perspective. Then, dive into biblical and clinical insights to understand the Purpose, Goals, and Facts of each topic.
SELF-EVALUATION AND DISCOVERY
Continue through easy self-evaluation questions to help you discover your specific challenges and build a new perspective in your mental health journey.
Lastly, practice and apply various tools that address a whole-health transformation, giving you practical ways to build resiliency in every area of life.
"The things I have learned in Thrive, I will use for the rest of my life. It has and will forever impact me, and the people around me."
- THRIVE PARTICIPANT
THRIVE is not professional therapy or intended to replace these services.
The THRIVE curriculum and course is a mental health recovery support program designed to compliment and work alongside professional services.