Thrive: Mental health made Simple.

"I'm finding the Thrive workbook useful. After years of searching for faith-based resources, I found your website and bought your book. Your book is empowering, helpful, and freeing." 

- Thrive Customer

What is THE Thrive WORKBOOK?

A workbook designed from the perspective of ministry and neuroscience to provide an in-depth, whole-health guide to empower you to manage mental health stressors, improve your daily well-being and renew your faith! Thrive workbook expands on the concepts and tools found in Living Grace. 


+ Thrive is a practical, evidence-based and whole-health (holistic) approach. 

+ Thrive works to improve your daily mental and emotional well-being. 

+ Thrive will help renew your identity, relationships, faith, and purpose!

+ Thrive empowers resilience - mental health recovery and wellness.

+ Thrive does not replace professional therapy, but will compliment services.





Begin with a simple Scripture that reflects an encouraging truth perspective. Then, dive into biblical and clinical insights to understand the Purpose, Goals, and Facts of each topic.


Continue through easy self-evaluation questions to help you discover your specific challenges and build a new perspective in your mental health journey.


 Lastly, practice and apply various tools that address a whole-health transformation, giving you practical ways to build resiliency in every area of life.


Want more insight using Thrive?

Join us for our FREE Thrive Online webinars where we will guide you with helpful insights, extra tips, and answer your questions live.


Sign up below for upcoming webinars (free)!


THRIVE is not professional therapy or intended to replace these services.

The THRIVE curriculum is a mental health recovery and wellness support program designed to compliment and work alongside professional services. 


"The things I have learned in Thrive, I will use for the rest of my life. It has and will forever impact me and the people around me." 

- Thrive Participant