Thrive: Mental health made Simple.
An in-depth, whole-health guide to empower you to manage mental health stressors, improve your daily well-being and renew your faith!
Thrive workbook expands on the concepts and tools found in Living Grace.
"I'm finding the Thrive workbook useful. After years of searching for faith-based resources, I found your website and bought your book. Your book is empowering, helpful, and freeing."
- Thrive Customer
What is Thrive?
+ Thrive is a practical, evidence-based and whole-health (holistic) approach.
+ Thrive works to improve your daily mental and emotional well-being.
+ Thrive will help renew your identity, relationships, faith, and purpose!
+ Thrive empowers resilience - mental health recovery and wellness.
HOW DOES THRIVE WORK?
PURPOSE, GOALS, FACTS
Begin with a simple Scripture that reflects an encouraging truth perspective. Then, dive into biblical and clinical insights to understand the Purpose, Goals, and Facts of each topic.
SELF-EVALUATION AND DISCOVERY
Continue through easy self-evaluation questions to help you discover your specific challenges and build a new perspective in your mental health journey.
Lastly, practice and apply various tools that address a whole-health transformation, giving you practical ways to build resiliency in every area of life.
THRIVE is not professional therapy or intended to replace these services.
The THRIVE curriculum is a mental health recovery and wellness support program designed to compliment and work alongside professional services.
"The things I have learned in Thrive, I will use for the rest of my life. It has and will forever impact me and the people around me."
- Thrive Participant