Over the last year and a half, I have heard from more and more students in our youth group who are struggling with depression, anxiety, stress, and loneliness. For some of these students, these feelings are so heavy that they are questioning whether or not life is really worth living. Some of these students take medication; some see therapists; some have strong relational support systems to lean on; some have nothing at all.

“This is gonna disqualify me.”

Have you ever had that thought? It’s what I pondered when I completed my training as a mental health therapist and was diagnosed with Generalized Anxiety Disorder (GAD) and Dysthymia (Persistent Depression). The latter meant that I had been suffering worse than I had realized (because the diagnosis requires two years of active symptoms). How could this be?

Is depression a sin? You can also include, anxiety, and any mental or emotional pain or diagnosis in that question. The short answer is, "NO!" Honestly, I think the question is based on the wrong image of who God is. As I look throughout the Bible …

When we go through depression it naturally makes us question everything … mostly ourselves. Here’s a simple way to understand how to maintain your worth through the journey.

Hustling for extra hours or staying busy to feel important is overrated! Ministry can be exhausting, but why and how do we do self-care without it seeming selfish? Here’s how!

Discipleship and friendship in the journey of depression and anxiety is not typical ministry training topic. Here’s what I wish we knew and can help you!